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So Tasty

AND DELICIOUS

Introducing Tiamo Foods Frozen Plant-Based Entrées & Sauces!

EXPLORE PRODUCTS proudly canadian

Tired of Traditional Vegan Flavour Profiles?

Try Tiamo Foods Homestyle Plant-Based Entrées!

Tiamo Foods is passionate about creating homestyle, plant-based meals using better-for-you ingredients - that actually taste good! Based on our own pleasant surprise by just how delicious and satisfying vegan cuisine can be, Tiamo Foods believes favourite traditional flavour profiles are accessible and amplified with quality plant-based ingredients!


As a proudly Canadian and Vegan Certified Company, each of our Premium vegan meal options are carefully crafted in small batches in our Toronto-based Kitchen, then flash-frozen for fresh, homestyle flavour that tastes like you just made it!


Enjoy vibrant vegetable combinations in flavourful, nutrient-packed entrées that maintain crisp, al dente texture when reheated. Tiamo Foods' meals are great on their own or combined with your favourite pasta, rice, grain or any add-on!

price

Eating healthy shouldn't break the bank. Enjoy a healthy vegan meal for $5 a person

FREE DELIVERY!

Choose from delicious fresh meal options including:

Thai Medley

$9.49 $10.59

(Serves 2)

A vibrant combination of white and sweet potatoes, firm green peas, carrots and golden raisins, with chickpeas for protein, simmered in an aromatic and warmly spiced peanut and coconut milk sauce.

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Sundried Tomato Alfredo Sauce

$9.49 $11.69

(Serves 2)

Tiamo’s take on an Italian favourite, our Sundried Tomato Alfredo sauce is dairy-free, but still rich, creamy, and full of authentic Italian flavour that tastes great on top of pasta, as well as a dip for chips and veggies, or to add flavour to your favourite foods.

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Golden Curry

$9.49 $10.59

(Serves 2)

A delightful take on a traditional favourite, Tiamo Foods’ Golden Curry features crisp cauliflower, green peas, carrots, and tomatoes with hearty chickpeas in a rich, velvety, mildly-spiced coconut milk curry sauce.

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Harvest Stew

$9.49 $10.59

(Serves 2)

A comfort-food favourite, our Harvest Stew combines earthy root vegetables including butternut squash and carrots, with fragrant tomatoes and red lentils to create a warm, homestyle hit.

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Regal Stew

$9.49 $10.59

(Serves 2)

Our creamy stew option, Tiamo Foods’ Regal Stew contains the bright flavours of tomato, sweet potato and savoury chickpeas with a coconut-milk based broth for a seriously satisfying dish.

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golden curry

The Tiamo Foods Difference

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Larger Portion Sizes

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Canadian-Crafted Recipes

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Mouthwatering, Diverse Flavour Profiles

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Reheats with Crisp and Vibrant Flavour and Texture

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Great On Their Own, or With Add-Ons

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No Added Fillers

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Fresh Vegetables & Plant-Based Proteins

While traditional frozen plant-based meal options can include up to 60% rice and other fillers, our entrees and sauces are 30% larger, contain no fillers, and provide full-sized portions of colourful vegetable and protein combinations that you can conveniently reheat and customize your way! Tiamo Foods Premium Plant-Based Meals are unique, versatile, and extremely flavourful! Dinner for 2 is easy with our convenient 376g entrée portions and 375mL sauces, or feed the whole family with our value-sized 1kg portions!

Tiamo Foods would like to welcome our newest retail partners

dads market ambrosia vaughan fiesta farms

TESTIMONIALS

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"Loved our Tiamo Foods Golden Curry! Fast and easy way to make a delicious meal, and really affordable. Had it on rice and quinoa and it's great for two people. I'm ordering more next week!"

Murray E.

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"I absolutely loved the Thai Medley. The quality was excellent and the taste fantastic. I will 100% be buying more."

Johnena C.

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"I had the regal stew with my granddaughter and we both loved it. There was more than enough for the two of us. I like how the ingredients are clean and wholesome. I will definitely be buying more."

Janet D.

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"We were very impressed with both the speed of their safe delivery and the food itself which was delicious. A great and welcomed change from our boring menu that needed a new option!"

Mark S.